Survey results: Data insights to guide your benefits strategy

Wondr Health conducted a pulse survey of eM Life participants and asked them to select the activities they gravitate toward when coping with the stress of financial challenges in our current economic environment. Learn what we found and how we use these insights to guide client strategies and improve the health of your population.  Learn […]

Guidelines: Obesity management best practices for organizations

With unprecedented opportunities for medical intervention, organizations face complexities in balancing the costs of obesity with the cost of treatment. The following best practice guidelines for a successful obesity management benefit program equip you to improve workforce health and well-being while containing costs. View now

Are the new weight-loss medications the silver bullet we’ve been waiting for?

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Dr. Tim Church, MD, MPH, PhD, Wondr Health Chief Medical Officer, dives deeper into what the newly released weight-loss drugs mean—and how employers can best take advantage of these new offerings.  Over the last few months, there have been numerous news stories, blogs, and general e-sphere writings about the new weight-loss medications. The current and […]

Helping your population overcome biases through mindfulness 

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June is home to two significant holidays: Pride and Juneteenth. Pride honors members of the LGBTQIA+ community, while Juneteenth commemorates the end of slavery in the United States after the Civil War. As we honor the LGBTQIA+ and black communities, it is important also to recognize that this is a chance to help your organization […]

Four strategies to improve the health and headspace of your population 

May is Mental Health Awareness Month—Wondr Health™ keeps organizations healthy by teaching employees’ skills that help them improve their health for good—no matter what life throws at them next. We’ve consolidated four strategies to help your employees improve their health and headspace:   In our program, participants learn skills to minimize daily stress. Stress impacts our […]

White paper: The burden of weight bias

Weight bias is prevalent and engrained within our society, with 42% of U.S. adults experiencing weight stigma at some point in their lives. Addressing weight bias head on can feel overwhelming when it exists on so many levels. By understanding the root of weight bias and taking concrete steps, employers and health-care providers can help […]

Top ten insights to protect the mental health of your population

May is Mental Health Awareness month—leaders will need practical insights to guide their mental health strategy and help their population become more resilient. Wondr Health regularly surveys our participants to stay connected to their evolving needs. We use these insights from thousands of individuals across the globe to develop custom resources and programming to address […]

Key tips to stress less

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Not all stress is bad—short-term stress due to excitement can help motivate, inspire, or increase focus. But when your people are under constant pressure for days, weeks, or months, chronic stress can take a drastic toll on their physical and mental well-being.   Right now, Americans are more stressed than ever before.1 47% of American adults […]

Clinical study: Wondr Improves Energy, Mood, Sleep and More

A recent study found that participants of Wondr Health experienced less indigestion, better self-confidence, more energy, improved mood, a reduction in pain, and better sleep. Participants who experienced greater weight loss and increased physical activity further enhanced these benefits. These results were published in the BMC Public Health Journal.