Wondr quick tips: Holiday preparation
The holidays are coming up, bringing excitement, yet also added stress. Here are a few tips from Wondr instructor & Clinical Psychologist, Dr. Gilliland, that can help you prepare for any potential hurdles and enjoy the season.
Wondr Health + eMindful: Exactly What Employers Need Right Now
Coming out of this pandemic, mental and physical health have both taken a major hit. Wondr Health Chief Medical Officer, Dr. Tim Church dives deeper into why the two are interconnected, and how Wondr Health + eMindful Inc is the right solution that employers need right now. Interested in learning how Wondr can impact your […]
eMindful + Wondr Health
Together, eMindful and Wonder Health utilize curriculum based skill-building, applied mindfulness, and behavior change to build the first-of-its-kind “preventive care powerhouse.” Interested in learning how Wondr can impact your organization? Get in touch!
Gail’s WondrStory
Learning the ‘why’ and ‘how’ behind eating can be more impactful than the ‘what.’ Just ask Wondr participant Gail—who lost 35 pounds and gained a positive self-image and more confidence. “Wondr has given me a new chance at life. It was the mental and physical portions of the program that really made a difference.” […]
The Wondr Curriculum
Learn more about the Wondr curriculum—our personalized program is led by our team of experts to teach participants the science of taste, exercise, fullness, better sleep, and more. Interested in learning how Wondr can impact your organization? Get in touch!
A Note from Rob Butler, CEO
As you know, our rebrand has been in the works for a while now, and we couldn’t be more excited for this next era of our company. Becoming Wondr Health means more to us than a rebrand, it’s a recommitment to our mission of doing the most good for the most people. And while today […]
Bridget’s WondrStory
Wondr is a benefit that your people will thank you for. Just ask Wondr participant Bridget—who not only lost weight, but bettered her overall health. Bridget’s “WondrMoment” happened when she went to a biometric screening and realized the true impact of the Wondr program—she lost 30 pounds and was healthier, both physically and mentally. With […]
Everyone is Worthy of Wondr
With Wondr, expect a program that works for everyone—no matter their lifestyle, schedule, food preferences, or where they are in their health journey. Everyone is worthy of Wondr.
Community Makes you Healthier
As remote work and pandemic isolation stretches its grip around the first few months of 2021, HR leaders and employers are still facing negative repercussions from social distancing and decreased engagement. Unsurprisingly, a sense of belonging and community is one of the top drivers of employee engagement and can greatly impact physical and mental health. […]
Resilience in Times of Turmoil
Let’s admit it. Things aren’t exactly easy right now. In fact, this is all a lot to handle. We have to wash our hands every time we touch anything outside our home, sanitize our groceries before bringing them inside, wear masks when we absolutely must venture out into the world, and some of us have […]