Helping employees cope with burnout
Read insights about helping employees overcome burnout from our eMindful team, a Wondr Health Company that provides evidence-based mindfulness programs for everyday life and chronic conditions—promoting health, happiness, and performance. Burnout is a mental health syndrome recognized by the World Health Organization as resulting from chronic workplace stress that has not been successfully managed. Surveys […]
How to Lead Through Burnout and Emerge More Resilient
Read insights about leading through burnout from our eMindful team, a Wondr Health Company that provides evidence-based mindfulness programs for everyday life and chronic conditions—promoting health, happiness, and performance. Employees are leaving the workforce en masse and burnout is to blame. The devastation of the pandemic has taken a toll on employees with 77% reporting that […]
How to Prevent the Great Resignation
Read insights about how to prevent the “Great Resignation” from our eMindful team, a Wondr Health Company that provides evidence-based mindfulness programs for everyday life and chronic conditions—promoting health, happiness, and performance. Having some employee turnover is normal for any business, but one of the many workplace changes that have happened during the pandemic […]
Putting Your Oxygen Mask on First
We sat down with Sheryl Simmons, CEO of 3Flights HR, to discuss the role HR leaders are playing to support their people—and the burnout and exhaustion many are currently facing. By its very nature, HR is about people. HR leaders and practitioners have a vested interest in the care of the people that care […]
Wondr Health + eMindful: Exactly What Employers Need Right Now
Coming out of this pandemic, mental and physical health have both taken a major hit. Wondr Health Chief Medical Officer, Dr. Tim Church dives deeper into why the two are interconnected, and how Wondr Health + eMindful Inc is the right solution that employers need right now. Interested in learning how Wondr can impact your […]
Food for Thought
Originally posted March 10, 2020 March is National Nutrition Month®! So, for this month’s Food for Thought Series, Wondr Health instructor and Registered Dietitian Nutritionist, Meridan Zerner, shares strategies to help you enjoy every bit (or bite!) of your food. Especially your favorite ones. For a dietitian, March is THE best month… rivaling those other […]
Making Employee Engagement Easy
It seems that everyone is looking for the magic bullet to make their wellness program engaging. Everywhere you look, there are articles about trying different reward structures…or ensuring you have executive buy-in…or adding more bells and whistles to your program…or, well, you-name-it. But one thing that’s often overlooked is the sheer fact that you need […]
My Favorite Books on Wellbeing
Are you looking for some good books this summer? Need a good read to help meet a Vital Need? Look no further. Here’s my shortlist of favorites on all things wellbeing. The Gifts of Imperfection by Brené Brown A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this […]