Three essential elements for a behavior change program
In today’s fast-paced world, fostering positive behavior change is more critical than ever. Whether aiming to enhance employee well-being, boost productivity, or improve overall health, organizations must adopt effective strategies to drive meaningful and lasting change through a behavior change program. Three elements are essential for a successful behavior-change program: science-backed skill building, personalization to […]
Entering an era of breakthrough results for obesity and depression
As May is World Mental Health Awareness Month, many of us in the medical profession take the time to reflect on the impact of mental health in our communities and organizations. It’s no secret that depression is a common disorder that affects mental health, but its bidirectional relationship with obesity often goes unrecognized. Studies […]
3 ways workplace stress is impacting your organization
Workplace stress impacts more than just our bodies—it significantly influences the health and productivity of our organizations. While some stress is actually good for you, striking the right balance is a challenge we all face— we are constantly walking a fine line between embracing healthy stress and being downright stressed-out. Wondr Health survey dives into […]
EXCLUSIVE: Addressing three major GLP-1 myths
The latest frenzy in the world of weight-loss is undoubtedly weight-loss medications. But, what we know about the efficacy and suggested use of these medications is very different from what is portrayed in the media. So, let’s set the record straight. MYTH 1: Quick fix for weight loss If anything promises to be a ‘miracle […]
KEY INSIGHTS: Weight-loss program non-negotiables
We know that successful weight loss requires a lot more than good genes and good luck. It requires both skill development, and arguably most important, support. Recognizing the multifaceted nature of weight loss, Wondr Health surveyed over 500 participants to discover what matters most to those embarking on their weight-loss journey. The results point to […]
Three essential factors in employers’ strategy for managing obesity
In today’s fast-paced world, prioritizing employee well-being extends far beyond the office. Organizations are increasingly turning to wellness programs, including obesity-management programs, to support their workforce in achieving optimal health outcomes. But, often, solutions are presented as a quick fix to a complex problem. The quick fix is often not a fix at all. So, […]
The brave new era of heart health for your population
It’s no secret that heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States. For years, high blood pressure has been known as the silent killer as it is one of the risk factors for developing heart disease. There is a strong […]
The coded language game
By: Dr. Tim Church, MD, MPH, PhD Obesity bias is alive and well and let me be the first to acknowledge that obesity bias is ingrained in us, myself included. To address and be rid of the obesity bias in our world requires work to reshape the way we think, and the language we use […]
The cost of obesity
By: Dr. Tim Church, MD, MPH, PhD. One-third of U.S. full-time employees have obesity.1 This ends up costing organizations, as medical claims are twice the amount for those with obesity.2 These costs are a hard pill to swallow, especially with more tools available than ever. And now, employers have the added complexity of finding the […]
The top 3 weight-loss revelations from last year that will shift the industry in 2024
By: Dr. Tim Church, MD, MPH, PhD In retrospect, the year 2023 has left an indelible mark on the weight-loss landscape, unveiling revelations that promise to redefine the industry in 2024. I thought it might be worth the time to explore my top three weight-loss revelations of 2023: 1. The benefits of substantial weight […]