Empathy in Action: A Conversation with Robin Patton, LMSW, Wondr Health Sr. Director of Coaching and Clinical Operations
After 17 years at Wondr Health, Sr. Director of Coaching and Clinical Operations Robin Patton has seen thousands of lives transform—not just through weight loss, but through the deeper behavioral shifts that ripple through families and workplaces. As a licensed social worker and long-time leader, she brings a rare mix of heart and science to […]
Tips to stay safely active in the heat: Support your population’s summer well-being with these simple reminders
For many of us, the summer months may seem like the best time to get more activity. While we love the sunny blue skies, outdoor activity can get tricky. Whether someone is new to physical activity or a seasoned pro—it’s essential to stay mindful of how hot weather impacts the body’s ability to be safely […]
Four strategies to feast on this Thanksgiving
Thanksgiving is a time to reflect on gratitude and connection. But for many employees, it’s also a season of packed schedules, holiday stress, and temptations to overindulge. These challenges make the holidays a perfect time to empower your workforce with strategies that support their physical and emotional well-being. Through our Wondr Health solutions, employees can […]
5 Eye-opening Weight Bias Misconceptions That Fuel Misinformation
With growing attention on obesity medicine, we’ve seen an increase in weight-loss misconceptions—particularly around GLP-1 medications. As leaders in health, it’s our responsibility to address these myths with clear, science-backed information that prioritizes the well-being of those we serve. At Wondr Health, we are committed to educating about obesity medicine and helping remove weight bias […]
What is Wondr?
When you reimagine weight-loss and well-being programs, you get Wondr. What is Wondr? A clinically proven, whole-person behavior-change program that treats the root cause of chronic metabolic conditions to improve quality of life & health outcomes while reducing health-care costs. But, does it work? The data is clear: we’ve helped over 14 million people lose […]
5 must-know myths about weight-loss medications
Every day, we are bombarded with new information about weight-loss medications as a silver-bullet solution for obesity. And with the growing utilization of GLP-1s for diabetes and weight loss, employers need to be up to date on the latest information to discern fact from fiction when it comes to weight-loss medication. To gain a clearer […]
Strategies to maximize heart health for your population
February is home to Valentine’s Day and American Heart Month—no time is better than now to provide your population with tools to improve their heart health. As a physician who is board-certified in both obesity and internal medicine, I partner with Wondr Health to enhance accessibility to resources and support and aim to empower my […]
The secret to making a workout plan that sticks
By: Renee Rogers, PhD, FACSM Are you feeling inspired to get moving in the new year? Ready to commit to some “active” resolutions? We love to hear it! The benefits of physical activity for your mind and body are remarkable. At the same time, we know that many folks begin the year with workout resolutions, […]
The power of close relationships and well-being in the workforce
Happiness is a positive emotional and psychological state, characterized by feelings of contentment, joy, satisfaction, and well-being. Beyond a positive mood state, happiness includes living a purposeful, connected, and balanced life. To get a pulse on our participants’ thoughts on happiness, Wondr Health conducted a survey and asked them to share what brings them the […]
Gratitude in the workplace
Expressing gratitude is often associated with our 1:1 relationships or only in our personal lives. However, incorporating gratitude into the workplace not only benefits the employees but also has a direct impact on the organization’s overall success. To get a pulse on what your population is most grateful for right now, Wondr Health conducted a […]