Live your best age
You can’t help getting older, but you don’t have to get old.” – George Burns Wouldn’t it be great to look forward to every stage of life? Imagine having the physical and mental ability to enjoy doing what you want to do––at any age. I’m here to tell you that it’s within reach. Let’s look […]
How Food Can Fuel Your Future
Welcome to National Nutrition Month®! It’s a great time to shine the spotlight on healthy food choices that can support your weight and wellness goals. This year’s theme is “Fuel for the Future” – a forward-thinking focus that inspires a recipe for a healthier you and a healthier planet in a couple of ways. […]