Wondr quick tips: Gift ideas
Doing last minute shopping and looking for gifts that are useful, healthy, and fun? Check out these gift ideas for everyone on your list from Wondr instructor Meridan.
Wondr quick tips: Holiday preparation
The holidays are coming up, bringing excitement, yet also added stress. Here are a few tips from Wondr instructor & Clinical Psychologist, Dr. Gilliland, that can help you prepare for any potential hurdles and enjoy the season.