Mindfulness in action for real results
- Proven to lead to better mental health and productivity, our virtual-first, skill-building solution includes live sessions, on-demand content and support.
- Our team of globally diverse certified teachers provides expert guidance, personalized feedback, and the accountability you need for lasting change.
- A healthier, happier workforce makes for more productive, engaging work.
All-in-one platform for emotional health
- Address your team’s diverse needs with integrated programs for stress relief and anxiety, sleep, resilience, substance use, chronic condition management, and more.
- Mitigate social risk factors and get holistic support with inclusive program design.
- HITRUST and SOC 2 Type 2 certifications mean your data is kept safe.
Dedicated support and tools for organizations
- Concierge service discovers real-time needs to continuously personalize the experience.
- From seamless implementation to ongoing engagement, we handle every detail with stress-free administration for your team.
- Flexible pricing options fit any budget.

Results you can count on

eM Life is an evidence-based mindfulness solution proven to improve health, productivity, and health-care costs.

Reduce costs

3.6x

ROI

Improve outcomes

61%

of participant's reduce stress

Increase engagement

81%

of participants engage in live, interactive sessions

75%

of participant use the eM Life program more than 2x per week

Hear what our eM Life customers and clients have to say

“I like that eM Life has relevant content for everyday life. The program keeps me calm, focused, healthier, and mentally strong. eM Life is a great investment in yourself.”

– Jill B., eM Life participant

“eM Life's programs have changed my life and helped me break through my addictive behaviors. I am happier now than I have been in a long time. I am so grateful to eM Life.”

– Darcy L., eM Life participant

Resources for eM Life

Mental health

Survey results: Data insights to guide your benefits strategy

Tue Jul 25, 2023

Wondr Health conducted a pulse survey of eM Life participants and asked them to select the activities they gravitate toward when coping with the stress of financial challenges in our current economic environment. Learn what we found and how we use these insights to guide client strategies and improve the health of your population.

Mental health

Webinar: Forever on high alert: keeping the peace in a polarized workforce

Thu Jun 1, 2023

Every day, your people are bombarded with crisis-level news—and it’s taking a toll. Tension and discord can plague your population’s productivity, collaboration, and cohesion. In this webinar, we address how you can prevent this negative ripple effect.

Mental health · Wellbeing · WondrTips

Helping your population overcome biases through mindfulness

Thu Jun 1, 2023

Inclusivity isn’t just about recognizing each other’s differences but celebrating them. Read our latest blog honoring Pride Month and Juneteenth and learn how inclusivity is a practice, just like mindfulness

A blue toaster pops up a $100 dollar bill of claims cost savings

What to expect next

When it comes to implementation, we make it stress-free. eM Life can be up and running in weeks.

Contact us.

Let’s work out your launch date and how to get you up and running fast.

We’ll set you up

We’ll provide materials to promote eM Life to your population.

Start to see results.

You’ll get regular reports on how your population is doing along with year-round support.

Ready for a benefit that actually benefits?

GET STARTED

Cookie	Duration	Description
cookielawinfo-checbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Featured Resources

Mindfulness for mental wellness

Science-backed mindfulness training transforms stress into strength.

What you get with eM Life

Mindfulness in action for real results

All-in-one platform for emotional health

Dedicated support and tools for organizations