Have you ever wondered why some people can eat the foods they love and not gain weight? Wondr reveals the secret sauce behind this unexpected concept through behavioral science.
Science & Heart
We teach clinically-proven skills that are grounded in behavioral science to improve your health, no matter what challenges you’re facing.
Dreams & Reality
We all have a “why” when it comes to wanting better health. Whether you’re focused on finally running that race or running after your kids without getting out of breath, we’ll help you reach your goals and live your “why.”
Enjoyment & Results
Wondr is not a diet—no points, plans, or counting calories. Instead, you’ll enjoy your favorite foods and get results that last.
Mind & Body
Wondr is so much more than weight loss. We’ll help you stress less, sleep better, increase your energy, and so much more.
Expect Wondr to work for everyone
Everyone is worthy of better health. So instead of molding your life around a new diet or lifestyle, we’ve built a program that fits into anyone’s life. Whether you’re a city dweller or a suburbanite, a vegan or cheeseburger fan, a marathon runner or lover of dance marathons, Wondr works.
Wondr is not a diet or a fad. We teach you how to eat the foods you love so you can lose weight, sleep better, stress less, and so much more. From weekly master classes to our Wondr community, you’ll learn clinically-proven skills based in behavioral science to help you lose weight and live your life to the fullest.