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Impact of Wondr on metabolic syndrome
Follow insights from a 10-week study on the impact of Wondr on metabolic syndrome (MetS) across 3,880 participants from 93 companies. By focusing on mindful eating, reducing refined carbs and sugars, and increasing protein intake, the program led to significant weight loss (9.4 lbs for women and 13.2 lbs for men) and a reduction in MetS prevalence (from 43% to 30% in women and 52% to 26% in men). The findings demonstrate a viable strategy for employers to enhance employee health and potentially lower health-care costs.
