Solutions

Digital programs for metabolic, emotional, and physical health transform outcomes and lower costs

Need Help?

Learn more about our solutions & get your questions answered

Visit Help Center
wondr-2x
Metabolic Health

Wondr

Treat the root cause of chronic metabolic conditions & weight-gain

wondr-advanced-2x
Metabolic Health

Wondr Advanced

Simplify obesity coverage with 1:1 care, medication management & more

em-life-2x
Emotional Health

eM Life

Manage stress and anxiety and improve health, happiness, and work performance

Employers

Transform the quality of life and health of your workforce while preventing and reducing the cost of chronic health conditions

Health Plans

Achieve maximum member value and ROl from your Wondr Health benefit

Benefit Consultants

Deliver a comprehensive well-being solution that drives long-term health outcomes and clear ROl for your clients

Resources

Explore clinical research, program proof points and inspiration to guide your wellness journey

Free resources for HR and executive leadership.

All Resources

Peer-reviewed clinical research

Learn how we improve quality of life and health outcomes with our clinical research

Thought Leadership

Gain insights and expert analysis on the latest in metabolic and emotional health

Blog

Explore timely and relevant resources on everything from weight loss to mental health and more

Case studies

Learn about the ROl of Wondr Health from leading organizations that partner with us

Webinars and events

View our webinars and connect with us at upcoming events

Featured Resources

white-paper

White paper

Amplifying Anti-Obesity Medications

webinar

Webinar

Building Your Preventative Care Powerhouse

case-study

Case Study

The ROl of Wondr

Who we are

A proven wellness leader in digital behavior transformation

Our people

Meet our leadership team, our clinical experts, and our board of directors

News

See our latest announcements, press releases, coverage, media kit and more

Careers

Find open positions to join our WONDRful team

Contact Us

For more information on Wondr Health solutions

Back to Peer-Reviewed Clinical Research

First taxonomy of mindfulness skills targets greater precision in managing chronic conditions

The study introduces the eMindful Mindfulness Classification Construct™ (eMCC™), a groundbreaking taxonomy that classifies skills learned through mindfulness practice. Developed with input from subject matter experts, this taxonomy aims to refine mindfulness-based interventions (MBIs) by pinpointing specific skills for targeted clinical application. The eMCC™ framework enables a more tailored approach to mindfulness training, enhancing its effectiveness in addressing individual needs. This marks a significant advancement in mindfulness research, setting the stage for more focused studies on the benefits of specific mindfulness skills.

Read the article

Choose an option

  • connections-community

    For Business

    I'd like to offer a Wondr Health solution to my employees or clients

  • happy

    For Individuals

    I'd like to explore solutions for me

Already a participant? Log in