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First taxonomy of mindfulness skills targets greater precision in managing chronic conditions
The study introduces the eMindful Mindfulness Classification Construct™ (eMCC™), a groundbreaking taxonomy that classifies skills learned through mindfulness practice. Developed with input from subject matter experts, this taxonomy aims to refine mindfulness-based interventions (MBIs) by pinpointing specific skills for targeted clinical application. The eMCC™ framework enables a more tailored approach to mindfulness training, enhancing its effectiveness in addressing individual needs. This marks a significant advancement in mindfulness research, setting the stage for more focused studies on the benefits of specific mindfulness skills.
