Grounded in Science


We are built on a solid foundation of 15+ years of data-driven insights with clinically validated outcomes that improve workplace performance and health.

Highly Validated Instruments

eM Life measures health and productivity through widely used and validated instruments that are the gold standard for assessing outcomes such as stress and the degree to which physical health, emotional problems, and other factors interfere with an individual's ability to perform a job.

Delivered by experts

Our certified expert mindfulness teachers bring on average more than 20 years of mindfulness experience, 76% have advanced degrees, and 80% are certified by the International Mindfulness Teachers Association.
Read more about our team